Community Fitness Outreach in Devon | Fitagain
Bringing Health and Fitness to the Heart of the Devon Community With Fitagain’s Andrew Watkinson Leading the Way At Fitagain, we believe that fitness should…
andrewMay 14, 2025
Why Gyms Fail you in January – But Fitagain Won’t
January is the busiest month for gyms, with countless people rushing to sign up as part of their New Year’s resolutions. Wanting to get fitter…
andrewDecember 19, 2024
Beat Winter Blues with Aromatherapy and Essential Oils
As the winter months approach, it can be challenging to stay active and maintain our well-being. Strength training is an excellent way to keep fit…
andrewOctober 31, 2024
Top 10 Surprising Benefits of Breathwork for Strength Training (You Won’t Believe #7!)
Why is Breathing Important During Exercise for Personal Training? When we train at the gym, we often focus on power, strength, recovery, reps, and sets—but…
andrewOctober 13, 2024
FIND YOUR MOTIVATION, DISCOVER A FITTER YOU!
Motivation is what causes us to act, and when we act, we create movement, growth, and change; we feel involved, masterful, and significant; we feel…
andrewJune 21, 2021
Get Back on Track-Don’t Press Snooze On Your Resolutions!
Get Back On Track With FitAgain! It is that time of the year when we tend to loose the momentum on our New Year’s resolutions,…
andrewMarch 17, 2020
Flick That Ageing Switch!
Flick that ageing switch! Do you want to learn how to flick those switches on your ageing process in the right direction? If you are…
Emma NicholsonFebruary 16, 2020
Self-Care Is Vital To Life!
"Self care is not a luxury. It’s not selfish and it’s not indulgent. Self care is absolutely necessary to your physical and mental health."
Lucy WatkinsonJanuary 17, 2020
How Boxing can improve Mental Health
Here at FitAgain we are focusing on how we can encourage men to drop a stone in the water and let those ripples create a…
andrewJanuary 6, 2020
Injuries:7 Top Tips On How To Deal With Them
As a health care professional I see lots of acute and chronic injuries. I can totally understand how chronic health conditions can often lead…
Lucy WatkinsonOctober 31, 2019
