Community Fitness Outreach in Devon | Fitagain
Bringing Health and Fitness to the Heart of the Devon Community With Fitagain’s Andrew Watkinson Leading the Way At Fitagain, we believe that fitness should…
andrewMay 14, 2025
Why Gyms Fail you in January – But Fitagain Won’t
January is the busiest month for gyms, with countless people rushing to sign up as part of their New Year’s resolutions. Wanting to get fitter…
andrewDecember 19, 2024
Top 10 Surprising Benefits of Breathwork for Strength Training (You Won’t Believe #7!)
Why is Breathing Important During Exercise for Personal Training? When we train at the gym, we often focus on power, strength, recovery, reps, and sets—but…
andrewOctober 13, 2024
How to get fit, boost energy & improve mental health
Follow these simple steps to benefit body and mind, no matter your age! There's no doubt that discovering how to get fit and healthier is…
Alanah BrayJuly 26, 2022
FIND YOUR MOTIVATION, DISCOVER A FITTER YOU!
Motivation is what causes us to act, and when we act, we create movement, growth, and change; we feel involved, masterful, and significant; we feel…
andrewJune 21, 2021
The Ultimate Couch To Fitness Guide For Anyone
We have all over indulged over the festive period! We now look forward to the year ahead and this is a great time to focus…
Lucy WatkinsonJanuary 20, 2021
Flick That Ageing Switch!
Flick that ageing switch! Do you want to learn how to flick those switches on your ageing process in the right direction? If you are…
Emma NicholsonFebruary 16, 2020
Let’s turn the tide on children’s fitness
Here at FitAgain we are passionate about sowing the seed with our youngsters that children's fitness is fun and is something to be enjoyed, a…
andrewFebruary 4, 2020
Self-Care Is Vital To Life!
"Self care is not a luxury. It’s not selfish and it’s not indulgent. Self care is absolutely necessary to your physical and mental health."
Lucy WatkinsonJanuary 17, 2020
How Boxing can improve Mental Health
Here at FitAgain we are focusing on how we can encourage men to drop a stone in the water and let those ripples create a…
andrewJanuary 6, 2020
